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Nutritional Value of Chinese Dates

Chinese dates, also known as red dates, dried dates, jujube, etc. which are rich in protein, fat, sugar, carotene, vitamin B, vitamin C, vitamin P, phosphorous, calcium, iron and other ingredients. The vitamin C content in fruit comes out in front, it also has a good name of “Vitamin C”.

Chinese_date

The Main Diet Efficacy of Chinese Dates
1. Chinese date is rich in cyclic adenosine monosphate, which is an essential material for human energy metabolism. It can enhance the muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility. And it is also effective to prevent cardiovascular diseases.
2. Chinese dates have the efficacy of tonifying qi, soothing the nerves and strengthening the spleen and stomach.
3. Dates have better curative effect on acute or chronic hepatitis, liver cirrhosis, anemia and allergic purpura syndrome.
4. Dates contain triterpenoid and cyclic adenosine monophosphate, which have strong anti-cancer, anti-allergic effect.
Moisturize and Beauty the Skin
Jujube contains a lot of vitamin B, which can promote skin blood circulation, sleek skin and hair, smooth facial wrinkles.
Reduce Age Spots
Jujube contains vitamin C, which is a kind of antioxidants with strong reducibility, involving in the body’s physiological oxygen reduction process, preventing chronic precipitation of melanin in the body, effectively reducing the pigment and age spots.
Protect the Liver
Jujube contains sugar, fat, protein, which are the nutrient of protecting the liver. It can promote the liver to make protein, increase the content of serum hemoglobin and albumin, adjust the proportion of albumin and globulin, prevent transfusion reaction and reduce the level of SGPT.

 

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Prevent Hair Loss
Red dates are beneficial to nourish spleen and stomach. Good spleen can make skin glowing, offering a resting place for hair. Therefore, eating nutrient-rich dates can prevent hair loss.
Be Good for Stomach
Red dates are always used as traditional medicine for nourishing the stomach. If there is more fierce or stimulant drugs in the prescription, red dates in the prescription is effective to protect the spleen and stomach.
Tonify Qi and Nourish Blood
Red dates have functions of invigorating qi and nourishing blood. Higher vitamin content in dates have a good effect on capillary vessel of human body.
Note: Our company supply Date Pitting Machine, which uses special punch pin to remove the fruit pit thoroughly. Please feel free to contact us if you are interested in this.